The Pursuit of Happiness: Finding Joy in Nature

A virtual lunchtime discussion exploring the science of nature’s impact on the brain.
Do you ever feel overwhelmed by constant media, packed schedules, and work pressures? Many of us know the relief that comes from stepping outside, breathing fresh air, and reconnecting with the natural world.
Join environmental neuroscientist Marc Berman, PhD, and psychologist and neuroscientist Emily Falk, PhD, for an engaging conversation on the science behind nature’s restorative effects. They will explore how time in natural environments can boost energy, sharpen focus, lift mood, and support mental and physical well-being. A link to participate will be emailed to all registrants 24 hours in advance of the program.
Marc Berman, PhD, is a Professor of Psychology, University of Chicago; Director, Environmental Neuroscience Lab; author of Nature and the Mind: The Science of How Nature Improves Cognitive, Physical, and Social Well-Being (2025).
Emily Falk, PhD, is a Professor of Communication, Psychology, Marketing, and OID, University of Pennsylvania; Vice Dean, Annenberg School for Communication; Director, Communication Neuroscience Lab and Climate Communication Division, Annenberg Public Policy Center; author of What We Value: The Neuroscience of Choice and Change (2025).
Optional Add-On experience: Lecture/discussion participants are invited to extend their virtual experience by adding our in-person Forest Bathing for Health course on June 6 at a discounted rate.
** (Forest Bathing discount code and registration link is included in confirmation email for Lecture Registration)
Wednesday, May 20, 2026
12:00 – 1:00 pm
Members $10 | Non-members $15
To experience the calming effects of nature firsthand,
visit Morris Arboretum & Gardens this season. In June 2026, the
Morris will launch The Pursuit of Happiness: Finding Joy in Nature, a
summer exhibition designed to help visitors slow down and savor what it
feels like to be immersed in nature. Follow this link to our Health & Wellness section, including the Forest Bathing for Health series.